NCT06803641 · Sha Research Foundation
The Effects of Mindfulness Practice With Tao Art (Love Peace Harmony Calligraphy and Song) on Well-being
What this study is about
The Effects of Mindfulness Practice with Tao Art ("Love Peace Harmony" Calligraphy and Song) on Well-being - Controlled randomly assigned Study The goal of this controlled randomly assigned clinical study is to learn if a Tao Calligraphy Mindfulness Practice works to improve Well-being.
View original scientific description
The Effects of Mindfulness Practice with Tao Art ("Love Peace Harmony" Calligraphy and Song) on Well-being - Controlled Randomized Study The goal of this controlled randomized clinical study is to learn if a Tao Calligraphy Mindfulness Practice works to improve Well-being. The main questions it aims to answer are: * Does Tao Calligraphy Mindfulness practice improve these three aspects of well-being in adults: (1) Perceived Stress, (2) the Social Connectedness, and (3) Peace of Mind? * Will any improvement in the Perceived Stress Scale (PSS), the Social Connectedness Scale (SCS), and the Peace of Mind Scale (PMS) in adults be statistically significant? Investigators will compare the values of these three scales at the beginning of the mindfulness practices to their values at three months of practice and control groups.
Interventions
OTHER
Mindfulness practice with Tao Art (Calligraphy and Song Love Peace and Harmony).
During mindfulness practice with Tao Art (Calligraphy and Song Love Peace Harmony), participants will repeatedly trace the lines of calligraphy with fingers while listening to, singing, or chanting with Tao Song. This enables them to achieve deep concentration, while maintaining fully alert state. The practice can be done in sitting or standing, depending on the health status and age and will last 30 minutes and is done daily for three months.
Primary outcome measures
Mean Change from Baseline in Perceived Stress Scores on Perceived Stress Scale at three months
Time frame: From start of Mindfulness practices with Tao Art (Calligraphy and Song Love Peace and Harmony) to end of practices at three months.
The Perceived Stress Scale (PSS) measures the degree to which situations in one's life are appraised as stressful, will be used to assess the impact of the Tao art mindfulness practice on psychological stress. The PSS has ten scores derived from answers to the then questions of PSS. These ten scores have a 0-to-4 scale, with 4 being the best possible outcome. PSS score is determined by following these directions: First, investigators will reverse the scores for questions 4, 5, 7, and 8. On these four questions investigators will change the scores as follows: 0 to 4, 1 to 3, 2 to 2, 3 to 1, 4 to 0. Then, investigators will add up the scores for each item to get a total. Individual scores on the PSS can range from 0 to 40, with higher scores indicating higher perceived stress: * Scores ranging from 0-13 would be considered low stress. * Scores ranging from 14-26 would be considered moderate stress. * Scores ranging from 27-40 would be considered high perceived stress.
Mean Change from Baseline in Social Connectedness Scores on Social Connectedness Scale at three months
Time frame: Frame: From start of Mindfulness practices with Tao Art (Calligraphy and Song Love Peace and Harmony) to the end of practices at three months.
The Social Connectedness Score (SCS) measures the extent to which one feels connected to others in their social environment. It is derived from answers to eight questions along a 1-to-6 scale, 6 being the best possible outcome. The items are summed, with a higher total score indicating more connectedness to others.
Mean Change from Baseline in Peace of Mind Scores on Peace of Mind Scale at three months
Time frame: Frame: From start of Mindfulness practices with Tao Art (Calligraphy and Song Love Peace and Harmony) to end of practices at three months.
The Peace of Mind Scale (PMS) was developed to capture an internal state of peacefulness and harmony that is said to be a more valued aspect of subjective well-being in the east, however it has recently begun to receive attention cross-culturally and has also been studied in conjunction with calligraphy writing and stress. PMS has seven scores, derived from answers to the seven questions of PMS. These seven scores have a 1-to-5 scale, with 5 being the best possible outcome. PMS score is determined by following these directions: First, investigators will reverse the scores for questions 5 and 7. On these two questions investigators will change the scores as follows: 1 to 5, 2 to 4, 3 to 3, 4 to 2, 5 to 1. Then, investigators will add up the scores for each item to get a total. The average of the item scores is an overall measure of peace of mind, with higher scores indicating greater peace of mind.
Who can participate
This study lists these criteria on ClinicalTrials.gov. A study coordinator reviews eligibility during screening — this page does not determine whether you qualify.
Inclusion criteria
- Age 19 and over
- Willingness and ability to comply with data collection requirements
- Submission of required documentation before entering the study, including informed consent and consent to release of information
- Willingness to allow their data to be used for research purposes and published as deemed fit (while conforming to all applicable privacy laws) by Sha Research Foundation
- Willingness to practice the daily mindfulness practices for at least 30 minutes and follow the study protocol
Exclusion criteria
- Not meeting any of the inclusion criteria
- Unwillingness to participate in data gathering
- Unable to follow the practice regimen, including the daily individual mindfulness practices for at least 30 minutes
- Pregnant or nursing. Participants who become pregnant during the study will be required to end their participation.
- Serious mental disorders (e.g., schizophrenia)
- There is no exclusion criteria placed upon potential subjects related to national origin, culture, ethnicity, race, sex, physical disability, sexual orientation, religion, or spiritual practices.
Where
- Buffalo, New York
Related conditions & keywords
Frequently asked questions
What is a clinical trial?
A clinical trial is a research study that tests new medical treatments, drugs, devices, or procedures to determine their safety and effectiveness. Trials are carefully designed and monitored to protect participants while advancing medical knowledge.
Is it safe to participate?
Clinical trials follow strict safety guidelines and ethical standards. Trials must be reviewed and approved, and participants are closely monitored by medical professionals throughout the study. You can withdraw at any time if you choose.
Will I be compensated?
Many clinical trials offer compensation for your time, travel expenses, and inconvenience. The specific compensation varies by study and will be discussed during the screening process. All study-related medical care is typically provided at no cost to participants.
Will I receive a placebo instead of treatment?
When effective treatment exists, participants typically receive either the standard treatment plus the study intervention, or the standard treatment plus placebo. You would not be denied effective care. Placebos are primarily used when no proven treatment is available, or in addition to standard care. Your trial consent form will clearly explain what treatments you may receive.
Can I leave a trial if I change my mind?
Absolutely. Participation in clinical trials is completely voluntary. You have the right to withdraw from the study at any time, for any reason, without penalty or loss of benefits to which you are otherwise entitled.
How long does a clinical trial last?
Trial duration varies widely depending on the study design and purpose. Some trials last just a few weeks, while others may continue for months or years. The study coordinator will provide specific timeline information during your screening call.
Data: ClinicalTrials.gov · synced Apr 28, 2026 · Source of record for eligibility and locations